Gym Talk

Come join our Parkour program!

Sep 22 2017
Winstars Gymnastics is excited to announce the offering of a Parkour Gym program. Our Sunday a...

Come join our Parkour program!

Posted by Carey Vigneux on 22 September 2017
Come join our Parkour program!

Winstars Gymnastics is excited to announce the offering of a Parkour Gym program. Our Sunday afternoon program for 10 years and up is already completely full. But, we still have a Thursday evening class 8:30-10:00pm. with availability. Our Thursday evening program will be geared to ages 14 and older.

"Parkour gymnastics has become a very popular new sport with the rise of shows like America Ninja Warrior. With this in mind, we decided to offer a parkour gymnastics based program to promote this new sport in a fun and safe environment. All participants will learn basic parkour gymnastics through obstacle courses, jumping drills, trampoline training and spatial awareness." stated Timarie Rideout, Supervisor and Parkour Developer. Timarie had the opportunity to learn lots of parkour gymnastics drills and progressions while attending the Woodward Gymnastics Camp in Pennsylvania and California this past summer. She is extremely excited to pass on this information to all young people of Windsor.

Even though our session has started, participants who are 14 years and older can still register for our Thursday night class.

Rideout says, "Our first parkour gymnastics class was so exciting and the kids learned lots. Not only is it a great physical actvity it's LOTS of fun too!"

Check out our website at for more information on all our programs we have to offer here at Winstars Gymnastics. #parkourgymnastics #winstarsrocks 

Posted in: Gymnastics  

Congratulations Eastern CC Athletes

Posted by Carey Vigneux on 12 May 2017

Great Results from our Eastern CC Athletes!

Ontario Team Gold

Congratulations to Holly L. for placing 2nd overall at her first Eastern Canadian Championships in Sackville, New Brunswick! In additon, Holly who is 15 years old had a great experience as a member of the 4 person Ontario Team. This Ontario Team came home with a Gold Medal. On the individual events, Holly received a gold on balance beam, silver on floor exercise, 4th on vault and 5th on uneven bars.

Congratulations to Holly and coach Karen for the amazing success at these Eastern Canadian Championships.


T&T Athletes bring home lots of hardware

Our T&T program had another success Eastern Canadian Championships in Amherst, Nova Scotia. Gold medals were won by Sofia D. and Ava M. in tumbling, while Ava added a silver medal on double mini tramp.

Alexa M. scored two medals, silver in both double mini tramp and trampoline. Anis kept up his recent medal streak and worked his way to a silver medal on double mini tramp. Alya M. medalled with a silver on double mini tramp.

Congratulations to all our T&T coaches on preparing your athletes for these championships.

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure." ~ Colin Powell

#easterncanadianchampionships #goldmedal #silvermedal #bronzemedal #goldmedalteam #gymnasticsontario #winstarsrocks


Posted in: Gymnastics  

Eastern Canadian Championships

Posted by Carey Vigneux on 2 May 2017
Eastern Canadian Championships

Eastern Canadian Championships 2017

Winstars would like to congratulate all of our athletes who qualified to the Eastern Canadian Championships taking place May 5-7.

Trampoline & Tumbling

This year Winstars has seven T&T athletes attending these championships taking place in Amherst, NS competing in all three trampoline disciplines. Both coach Rob and Alyssa are excited to travel to the east coast with these hard working athletes.

  • Alexa M. in DMT
  • Ayla M in DMT
  • Ava M. in DMT and Tumbling
  • Alexa M. in DMT and Trampoline
  • Jacqueline C. in Tumbling
  • Sofia D. in Tumbling
  • Anis B. in DMT

No Boundaries or Barriers

Winstars is so excited to have Anis B. qualify to these championships. Anis B., who has autism, is an amazing person and hard working athlete. Anis B. recently brought home his first gold medal at the 3rd T&T qualifier in Oshawa. Winstars is so proud of Anis B. and his outstanding accomplishments in this sport. There are NO boundaries or barriers for this young man in his sporting career. Go Anis!!

Women's Artistic Gymnastics

This is the first year that Winstars has had a WAG athlete qualify for Eastern's taking place this year in Sackville, NB. Holly L. has worked very hard over the last several years after coming back from a devastating injury from breaking both arms in a gymnastics fall. She has persevered and challenged herself to improve her skill level in order to compete at Level 7 the last two years. It's this determination which has allowed her the success of qualifying for these championships as a member of the Ontario four member team.

We congratulate Holly L. and coach Karen on their great success this year! 

Best of luck to all our Winstars athletes in the east coast!!

"The sky has no limits. Neither should you."~Usain Bolt   #easterns #WAG #TAG #winstarsrocks

Posted in: Gymnastics  

2017 OC Participants

Posted by Carey Vigneux on 4 April 2017
2017 OC Participants

2017 Ontario Championships Participants


Congratulations to all those Winstars athletes who qualified to the 2017 Ontario Championships taking place this weekend April 6-9 in Toronto for both women's and men's artistic gymnastics. 

Be Proud of your Accomplishments

All of your hard work has paid off. Now go compete with all of your determination and perserverance. We are extremely proud of all our athletes. Winstars wishes you all the best of luck. Gooo Winstars!!

Congratulations to our Team of Coaches

We would like to congratulate all of our coaches, Holly, Karen, Teagan, Carey and Logan, on their continued efforts and your incredible dedication to our Winstars athletes. #winstarsrocks

Posted in: Gymnastics  

Canadian Gymnastics Week

Posted by Carey Vigneux on 21 February 2017
Canadian Gymnastics Week

Canadian Gymnastics Week

Winstars Gymnastics was excited to participate in the Canadian Gymnastics Week which took place February 12-18, 2017.

This is a great opportunity to show call Canadians and more importantly, Windsorites, just what the sport of gymnastics is all about. In essence, gymnastics starts with dominant movement patterns (DMP) which then equate to the potential skills learned throughout the life of a gymnast. These dominant movement patterns allow the gymnast to learn the basic fundamentals of gymnastics by progressing through various skills progressions which will eventually lead to the development of pure gymnastics skills.

Sports start right here. Be a part of it!

At Winstars Gymnastics, "Sports start right here. Be a part of it!" is our tag line which helps explain how the sport of gymnastics will and can benefit ALL other sports that a child may participate in. A child may ultimately choose a sport such as soccer after sometime in gymnastics. But, after being involved in gymnastics we can tell you this soccer player is going to have more agility and body awareness than your average soccer player.

During each day of #CdnGymWeek, we focussed on these DMP's. Have a look at the ways our happy gymnasts learned how to master these DMP's.

Thanks to all our amazing staff for continuing to promote and teach this great sport of gymnastics. Special thanks to Holly for capturing all of these great Winstars moments. #winstarsrocks

Posted in: Health & Fitness Gymnastics Physical Activity  
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3400 Grand Marais Rd E.
Windsor, ON N8W 1W7

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